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#Mangoes supply a wide variety of nutrients, but only vitamin C and folate are present in appreciable amounts.
Native to more tropical climates, their sweet flavor deliciously complements the spicy cuisines of Mexico, the Caribbean and Southeast Asia. Mangoes are easily added to salsas that accompany grilled chicken, #fish and pork, and they pair very well with coconut milk or yogurt in smoothies and desserts. Read more...
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